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Personal training

Personal training includes

Initial Consultation

This is where you establish your goals. You tell us exactly when you want to achieve those goals by and our trainers will structure everything around this date.

Plan your Session

Our specialist will try to find days / times the best suit your schedule.

Your circumstances

Have you had any injuries? What exercises have worked for you? What do you enjoy doing? We review your history to customise a nutritional and exercise plan for you!

Personal training

Personal training


/10 sessions